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If you don't already know your general pace, time your next five or six runs, and average out your pace.

Are you an earlybird who likes dawn patrol laps at the park, or is after work the best time for you to hit the local trails? If you establish a time that generally works for you, it'll make finding someone with a similar schedule easier.

Training to qualify for Boston, or just training for your first 10K? It's important to share your goals with a potential partner, since that will dictate, to a degree, the kinds of workouts you want to.

A good introduction is to a group run and find runners who match your pace. Also, many club websites have forums where runners post requests for training pals.

Look for someone who matches your pace and schedule. a Meetup.

Meeting them—and ing them—is just a few clicks Adult dating Valley stream NewYork 11580. Stop by the Local Running Specialty Store Along with clubs, specialty stores are the lynchpin of the local running community.

Oftentimes, they host regular group runs, post from people seeking training partners or do.

Register for a Road Race Many races offer free group training runs tailored to the race's specific distance to every registered participant.

Ask Acworth GA bi horny wives Your Gym Some gyms and health clubs have running clubs or running buddy -ups. Ask at the front desk. If they don't have that sort of thing, ask if you can post a note to a bulletin board search for a partner.

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